Does Constant Distraction Have Your Head Spinning? BBB Author Ellen Goldman’s Advice Can Help You

Don’t be driven to distraction. Read this article…


Surviving the Distraction Epidemic


Big Bold Business Author Ellen Goldman, M.Ed.
certified coach and owner of EnerGcoaching, LLC


Ellen Goldman - Big Bold Business AuthorEllen talks about the nagging need we all feel to deal with the onslaught of daily distractions that come our way and what we can do about it.

“…if we don’t put boundaries on our personal technology, our brains will suffer, and it is detrimental to our health.”                                Ellen Goldman, M.Ed.

 The article is enlightening, and Ellen offers five suggestions that will help us deal with our distractions.



Ellen Goldman is one of the contributing authors in Jersey Women Mean Business! Big Bold Business Advice from New Jersey Women Business Owners: Practical Pointers, Solutions, and Strategies for Business Success, which is Volume 1 of the Big Bold Business Book Series (Woodpecker Press, 2012). Her chapter is called “Put Self-Care on Your Daily “To-Do” List: Your Business Success Depends on It.”


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